Managing Stress

Series:
Publisher: Harvard Business Review Press
Subject: Job stress, Work--Psychological aspects, Self-management (Psychology)
Pages: 112 pages
Binding: Hardcover
ISBN: 9781422118757
Call No: HF 5548.85 M363 2007
Stress in the workplace can't ever be completely eliminated, but it can be managed so that you can function in a healthy and effective way. Managing Stress will give you practical, hands-on suggestions for managing workplace stress, from short term fixes to long-term methods for changing the situation and or changing your response to the situation.